I’m posting this with few notes and even fewer photos, but I feel like there are still some good nuggets in here, and I like reading back on my older posts to understand where I disengaged mentally and physically and take those
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Reflected upon my final race of 2023 that I did in Mexico with Jackson, Marc, and Nick: The benefits of traveling with the team started before I even arrived in Los Cabos. Just like how intense training is normalized when you know
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An excerpt from a piece I wrote for the Real Tri Squad blog: People are telling you where 3rd is because it’s attainable! Don’t you want to be like Jackson and Lesley and get 3rd?!” At mile 8, I felt trusting enough
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Listen to our recap of Oceanside and what it was like to spend so much time together without really knowing each other!
This may be a record for the longest delay of a recap of a race (6 months!), but I like to look back on these and draw takeaways from every experience. (And what’s living if we’re not learning?!) I knew it’d be
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Ironman bought Timberman in 2013, killed it, and brought it back to life this year. A race just over an hour from where I live? Sign me up! It was two weeks after Boulder 70.3, but I nailed my Boulder recovery (Thank
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When I did my first pro race in April 2018 (Oceanside 70.3!), I went into it with my eyes wide open. I remember being in a room with Jan Frodeno thinking I had made it to the top level of 70.3 triathlon.
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On June 26, I did my first half ironman in almost 2 years. Luckily, I got to dust off the cobwebs in a local race 90 minutes north in Franconia. Despite training hard throughout the pandemic, there were more cobwebs than expected.
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How exactly does one go from a metropolis of 1.6 million to a town of 14,000? Well, necessity is the mother of…prevention? Let’s rewind back to March. With more and more COVID cases confirmed in NYC, it felt like the walls were
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The 4:30am alarm felt strange on a Sunday morning, but the blue-hued, artificially bright lights in the hallway felt even stranger. We tiptoed through the stairwell, careful not to bang the bike on anyone’s door while navigating the tight turns. At this
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