Pro Triathlete by Day, Product Manager Also by Day
Last week, fellow pro triathlete Cecilia Davis Hayes and I were interviewed on the “Gotta Run With Will” show by guest host Coach Cane. It airs on the Manhattan Neighborhood Network on February 1st at 9:30pm, but you can watch it right
Once I finish the warmup on my stationary bike trainer, I’m as serious as prison. I prefer to focus on my posture, cadence, and breathing during the tough stuff. While I’m warming up, however, I like to accomplish more than producing watts.
Let me begin by saying what I did not do in my downtime. I did not swim and claim it doesn’t count because it’s a non-impact sport. I did not casually bike commute to work. I did not make my 8th comeback to
Just because you’re alone, doesn’t mean you’re lonely. This sums up my experience at my first ever IRONMAN 70.3 World Championships in Chattanooga, TN on Saturday, September 9th. I traveled to this race solo, which allowed me to Easily make new friends, and not
Please go here to read my blog, hosted on the City Coach site.